The foot saga continues. It is still swollen and sore. So I searched the internet again and read beyond the surface - originally I was hoping that it was a light sprain and would be healed in 2-4 weeks. In that case it should not still be so swollen. But alas, if the soft tissue injury is severe it can take from 3-6 months or longer to heal. And it will still swell up, especially towards evening. So do I try to stay off of it in the hopes that it will heal quicker - or just give up and walk as much as I can and take ibuprofen for pain. After two days of rest- it is still swollen and hurts. So I am giving up and just doing as much as I can.
So this morning I went on a walk along the board walk. The waves are still crazy. I wanted to walk on the beach as it has been wiped clean of footprints - so I went down some steps to the beach and took photos.
As long as you stick to walking and don't take up surfing, I bet you'll eventually heal :)
ReplyDeleteI can almost hear the roar of the waves coming in.
ReplyDeleteit still seems like you can find good photos despite the foot!
ReplyDelete